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Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.


  • Knowing self-defense                

  • Better health and wellness

  • Less stress

  • Increased confidence

  • The chance to learn something new

  • A fun form of exercise

  • Meeting friendly people

  • Being part of a positive and encouraging atmosphere

Most of our adults join with no experience. Our instructors are always receptive to your questions and will take the time to teach you step-by-step, with patience and enthusiasm.

Our Junior martial arts classes are designed for children ages 6 through 11.  Each child learns self-defense techniques, kicking, forms (or katas), and participates in engaging group exercises.  Our classes are fun, but are also very structured.  Students are taught self-discipline, respect, and self-control, in an engaging and welcoming environment.  
Our Little Tiger class is a specially designed Martial Arts class targeted towards 3-5-year-olds. It incorporates various styles of martial arts and reinforces self-control, confidence, and respect while maintaining a fun, engaging atmosphere for the children.


  • Builds a positive attitude

  • Develops confidence

  • Improves concentration

  • Head-eye coordination

  • Develops social skills

Taekwondo  originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art:

태 (Tae)  = Foot

권 (Kwon)  = Hand 

도  (Do) = Art

Taekwondo is a well-recognized and popular martial art around the world.  At JHMS we offer our students a gentle class that can be taken by adults of all ages.  Once a student reaches the level of black belt, they will receive their official certification and black belt ranking from Kukkiwon, the prestigious World Taekwondo Headquarters in South Korea.  



304-876-0288  |

7670 Martinsburg Pike #5, Shepherdstown, WV 25443

240-866-0414  |

1343 Edwin Miller Blvd., Martinsburg, WV 25404


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