PROGRAMS

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ADULT & TEEN MMA

JUNIOR MMA

LITTLE TIGERS MMA

Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.

Benefits:

  • Knowing self-defense                 

  • Better health and wellness

  • Less stress

  • Increased confidence

  • The chance to learn something new

  • A fun form of exercise

  • Meeting friendly people

  • Being part of a positive and encouraging atmosphere

Most of our adults join with no experience. Our instructors are always receptive to your questions and will take the time to teach you step-by-step, with patience and enthusiasm.

Our Junior martial arts classes are designed for children ages 6 through 11.  Each child learns self-defense techniques, kicking, forms (or katas), and participates in engaging group exercises.  Our classes are fun, but are also very structured.  Students are taught self-discipline, respect, and self-control, in an engaging and welcoming environment.  
Benefits:
  • Builds a positive attitude

  • Develops confidence

  • Improves concentration

  • Increased level of fitness

  • Self-defense

Our Little Tiger class is a specially designed Martial Arts class targeted towards 3-5-year-olds. It incorporates various styles of martial arts and reinforces self-control, confidence, and respect while maintaining a fun, engaging atmosphere for the children.

Benefits:

  • Builds a positive attitude

  • Develops confidence

  • Improves concentration

  • Head-eye coordination

  • Develops social skills

CONTACT US FOR TWO FREE CLASSES

Shepherdstown

304-876-0288  |  jonghapmusool@gmail.com

7670 Martinsburg Pike #5, Shepherdstown, WV 25443

240-803-2992  |  JHMS.martialarts@gmail.com

1343 Edwin Miller Blvd., Martinsburg, WV 25404

Martinsburg